To protect sensitive skin, wear SPF diligently after your service

Avoid direct sunlight or wear a hat or other additional sun protection

Generally avoid actives in skincare for 5-7 days (but this depends)

Avoid touching skin, intense exercise +/or sweating on the day of your peel

Keep skin healthy + hydrated by drinking plenty of water

Refrain from using retinol 3 days prior to brow tint or lamination

After brow lamination, avoid cleansing or wetting the face + eye area for 24 hours + sleep on your back

Refrain from using waterproof mascara or primer 24 hours prior to lash lift or tint

Please arrive for all lash services without mascara on

If you wear contact lenses, please choose glasses on the day of lash services

After lash lift, avoid cleansing or wetting the face + eye area for 24 hours + sleep on your back

No friction (including intercourse + intense exercise) for 24-48 hours after sugaring service

Begin exfoliating 2-3 times weekly + 3-5 days after sugaring

Avoid shaving + other hair removal

Book maintenance every 4-6 weeks

Drink plenty of water to keep your muscles hydrated + promote relaxation

Try not to eat a large meal right before your massage, as it can make you feel sluggish or uncomfortable during the session

Let your therapist know if you have any specific areas of tension or pain, or if you're dealing with any injuries

Wear loose, comfortable clothing that can be easily removed

Avoid caffeine or other stimulants, as they can make it difficult to relax

Take a few deep breaths + set an intention for the session, whether it’s to relieve stress, address pain, or simply relax

Drink plenty of water to help flush out toxins + support muscle recovery

Take it easy for the rest of the day, allowing your body to adjust to the changes in muscle tension + circulation

Engage in light stretching to keep muscles flexible, but avoid strenuous activity

Avoid hot showers, saunas, or hot tubs for a few hours, as muscles may be sensitive

Don’t be alarmed by soreness — this can be normal after a deep tissue or therapeutic massage

Avoid alcohol for a few hours, as it can interfere with the detoxification process + relaxation effects

Be sure to remove any makeup prior to your session (this can also be done here at the spa before your appointment if needed)

Bring your own water bottle + water so you can stay hydrated before, during + after your session (we can also fill up your bottle for you)

Wear loose, breathable clothing after your session to maximize comfort + reap the full relaxation benefits

Communicate clearly with your artist about the look you’re hoping to achieve + the amount of maintenance that fits your lifestyle

Avoid washing your hair right before your appointment, but be sure to have clean hair, especially for chemical treatments like coloring

If you’re getting color or any chemical treatment, deep condition a few days before to maintain moisture + protect hair from damage

Avoid heat styling (flat irons, curling irons, blow dryers) the day before to prevent unnecessary heat damage + allow your artist to work with your natural hair texture

If you've recently had a chemical treatment, let your artist know, as certain treatments can't be done on hair that has been altered too recently

If you're getting a color treatment, consider applying a protective oil to your scalp to minimize irritation

After coloring or chemical treatments, wait at least 48-72 hours before washing your hair to allow the color or treatment to fully set

Use sulfate-free + color-safe shampoo + conditioner to preserve the longevity of your treatment

Keep hair hydrated + healthy by deep conditioning once a week, particularly if your hair has been colored

After a haircut or color treatment, give your hair a break from heat styling + always apply heat protectant spray or serum

Protect your hair from sun + chlorine, as they can damage colored hair + cause it to fade faster

Schedule maintenance appointments every 6-8 weeks to keep your hair feeling healthy + fresh