Sunlight is a combination of visible light + invisible light. The 7 colors of the rainbow are visible lights, while infrared rays + ultraviolet rays are invisible lights.

Infrared rays are the sun’s healthiest rays + penetrate deep into your skin to dissolve harmful substances accumulated in your body.

The sun is the primary source of radiant energy, but not all of this energy is beneficial. Although life needs energy from the sun, too much sunlight + exposure to ultraviolet rays can damage the skin.

Full spectrum infrared heat provides all the healthy benefits of natural sunlight without any of the dangerous effects of solar radiation.

An infrared sauna is a type of sauna that uses light to create radiant heat that is absorbed by the surface of your skin. Infrared rays penetrate deep into your skin, muscles + joints to dissolve harmful substances while vitalizing your cells + metabolism.

This type of sauna allows you to detoxify 7x more than a traditional sauna, which helps rid your body of heavy metals, radiation + toxins. The radiant light penetrates deeply + creates healing on a molecular level.

Yes! Infrared heat is all around us. The human body gives off + receives infrared heat in the far infrared band.

Other day-to-day surfaces, like a warm street or heated vending cart, give off infrared in the middle + near infrared band.

Do you want to experience far infrared heat right now? Take your hands + put your palms together. Move your hands about 1/2 an inch apart. You will feel warmth emitting from your palms. This is far infrared heat very similar to the infrared heat emitted from our sauna heaters.

Radiant far infrared is all around us + is essential for human life.

There are so many benefits to adding Infrared Sauna Therapy into your regular wellness practices.

Aside from being incredibly relaxing, there are countless other health benefits you receive, including: detoxification, lowering of blood pressure, enhanced cellular health, improved circulation + pain relief.

On top of the wellness benefits of Infrared Sauna Therapy, there are remarkable beauty benefits as well!

Discover everything infrared saunas can do to rejuvenate + purify your skin + help keep it looking healthy + happy.

Acne

Infrared saunas may not only improve the appearance of acne scarring, but they may actually help reduce acne in the first place.

Typical acne is caused by a build-up of oil on the skin + if you produce a lot of oil, that can lead to constant breakouts.

Infrared saunas cause you to sweat from infrared heat — not actual heat — which can help clean out those clogged pores.

When a sauna session is complete, a quick face wash ensures the unclogged pores do not clog up again.

Skin Detoxification

Infrared saunas are clinically proven to reach deeper levels into your skin, effectively removing toxins such as heavy metals.

Our Solocarbon technology heats your body to the core, pulling out toxins that can clog your pores + lead to a host of health issues beyond just within your skin.

Tone + Texture

In a study done in 2006, doctors looked at the impact of infrared on collagen + elastin in our skin, two of the most important ingredients to healthy skin.

They found that both collagen + elastin increased after exposure to infrared + all patients included in the study reported enhanced skin texture, less roughness + improvement in color.

We’re all about the vibrations! Each Infrared Sauna Therapy session comes with the option to add Chromotherapy.

Chromotherapy is the science of using colors to adjust body vibrations to frequencies that result in health + harmony.

Each color of the rainbow possesses frequencies of a specific vibration + each vibration is related to different physical symptoms. You can choose to light your sauna session with any color of the rainbow to address your specific needs.

Color + light have been utilized by healers for thousands of years. Color therapy possibly has roots in Indian medicine (Ayurveda), ancient Egyptian culture + traditional Chinese healing. Alternative medicine practitioners who use Chromotherapy often relate the 7 colors of the color spectrum to specific body areas.

*Click here to learn about each specific color + the benefits.

*Click here to read the study behind the science of Chromotherapy.

Before Your Session:

Be sure to remove any makeup prior to your session. (This can also be done here at the spa before your appointment if needed.)

Stay hydrated before, during + after.

What to Bring:

Bring your own water bottle + water. We can also fill up your bottle for you.

We suggest wearing loose clothing after your session.

We provide each client with a towel, another to sit on + a shower wrap.

All sauna rooms are private. Some clients wear bathing suits or undergarments in the sauna, but most wear only the provided wrap.